Window Therapy: "I draw faces, messages; play out physical comedy routines; do charades, guessing games... The reactions are joyous, playful, cheeky... It's about spontaneity and provoking responses that validate the individual."

Sixty-six percent of Australians over 50 suffer from osteoporosis or osteopenia. By 2021, someone will be admitted to hospital every three to four minutes as a result of an osteoporotic fracture.

Carers around the world have experienced enormous change during COVID-19. So what can Australian Carers learn from the UK COVID-19 experience?

Did you know that 'being active' takes just 30 minutes a day? And did you know of the incredible of benefits of staying active as we age? There are so many activities to choose from - you're bound to find some you'll love!

Identifying mental health concerns in older loved ones can be tricky. We take look at some of the primary signs and causes of depression in older people and some things you can do to get help.

World Mental Health Day on 10 October and we're rallying behind the catch cry, "Look after your mental health, Australia" and the mental health of our Aussie carers.